Here's a fun Safe Sport Activity book for our 12&Under athletes! Lots of fun games to keep them busy and talk about how to help keep Swimming a Safe Sport fo...

Check out this cool wordsearch for Age Group 1! Did you find all the words?? Take a photo with your finished WordSearch and email it to us at swimdartsac@gma...

https://www.ted.com/talks/angela_lee_duckworth_grit_the_power_of_passion_and_perseverance?language=en

https://www.usaswimming.org/news-landing-page/2020/04/06/national-teamers-find-training-alternatives-during-covid-19-quarantine

https://www.ted.com/talks/john_wooden_the_difference_between_winning_and_succeeding

https://www.usaswimming.org/news-landing-page/2020/02/10/try-this-pre-race-ritual-to-stay-calm-and-confident-for-big-swims

https://www.usaswimming.org/news-landing-page/2020/02/03/three-modes-of-thinking-to-help-you-swim-your-best

https://www.usaswimming.org/news-landing-page/2020/03/26/mental-training-toolbox-taking-advantage-of-adversity-and-disappointment