Each year millions of Americans face the reality of living with a mental illness. During May, DART Swimming joins the national movement...

Power Point on Recovery given to the Senior Group on 6/29 at 4pm

Here's a fun Safe Sport Activity book for our 12&Under athletes! Lots of fun games to keep them busy and talk about how to help keep...

Check out this cool wordsearch for Age Group 1! Did you find all the words?? Take a photo with your finished WordSearch and email it to...

https://www.ted.com/talks/angela_lee_duckworth_grit_the_power_of_passion_and_perseverance?language=en

https://www.usaswimming.org/news-landing-page/2020/04/06/national-teamers-find-training-alternatives-during-covid-19-quarantine

https://www.ted.com/talks/john_wooden_the_difference_between_winning_and_succeeding

https://www.usaswimming.org/news-landing-page/2020/02/10/try-this-pre-race-ritual-to-stay-calm-and-confident-for-big-swims

https://www.usaswimming.org/news-landing-page/2020/02/03/three-modes-of-thinking-to-help-you-swim-your-best

https://www.usaswimming.org/news-landing-page/2020/03/26/mental-training-toolbox-taking-advantage-of-adversity-and-disappointment