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DART Swimming Commits to Mental Health Awareness Month

May 4
1 min

DART Swimming Commits to Mental Health Awareness Month

86

Recovering for High Performance

Jun 29, 2020
1 min

Recovering for High Performance

47

Backstroke Technique with USA Swimming's Russell Mark

May 13, 2020
0 min

Backstroke Technique with USA Swimming's Russell Mark

108

Butterfly Technique with USA Swimming's Russell Mark

May 7, 2020
0 min

Butterfly Technique with USA Swimming's Russell Mark

86

Safe Sport Activity Book

Apr 13, 2020
1 min

Safe Sport Activity Book

10

Age Group 1 Wordsearch

Apr 6, 2020
1 min

Age Group 1 Wordsearch

5

Ted Talk: "Grit: The power of passion and perseverance”

Apr 6, 2020
1 min

Ted Talk: "Grit: The power of passion and perseverance”

4

National Teamers Find Training Alternatives During COVID-19 Quarantine

Apr 6, 2020
1 min

National Teamers Find Training Alternatives During COVID-19 Quarantine

8

TED TALK: The Difference Between Winning and Succeeding

Mar 29, 2020
1 min

TED TALK: The Difference Between Winning and Succeeding

7

Try This Pre-Race Ritual to Stay Calm and Confident for Big Swims

Mar 29, 2020
1 min

Try This Pre-Race Ritual to Stay Calm and Confident for Big Swims

4

Three Modes of Thinking to Help You Swim Your Best

Mar 29, 2020
1 min

Three Modes of Thinking to Help You Swim Your Best

4

Mental Training Toolbox: Taking Advantage of Adversity and Disappointment

Mar 29, 2020
1 min

Mental Training Toolbox: Taking Advantage of Adversity and Disappointment

8

Resources

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